Hello,
I tried to use many apps etc. but I have a habit of masturbation and cant resist it.
Mostly I stop it a little if I am in presence of family or friends. But whenever alone, its always there.
I tired blocking all web pages etc but didnt help much as I opened them again. Masturbation is like smoking for me.
Can someone please suggest some good solution or service which can help me ?
Is masturbation affects the levels of Dopamine and effect your daily activities ?
Kindly let me know your suggestions.